Mysore Style Ashtanga Yoga Online
Your pace, Your Practice | Tue-Thu 8am, Sat 7am (IST) | Open to all levels
About the program
Discover the traditional Ashtanga Mysore method, a unique way of practicing yoga where you move at your own pace under the guidance of a teacher. Unlike led classes, Mysore style allows you to build a personal, sustainable practice while still being supported in a group setting. Each student receives individual guidance, adjustments, and modifications according to their level, making it suitable for beginners as well as experienced practitioners. This method helps you: - Develop discipline and consistency in your practice - Improve strength, flexibility, and focus gradually - Create a deeper connection with breath and movement - Enjoy the benefits of a personal class in a group environment ✨ Your pace, your practice — Mysore style yoga is perfect for those who want to commit to yoga as part of daily life, SCHEDULE: Tue-Thu 8am, Sat 7am (IST) PRICING: INR 3,999/month Pricing indicated on the website is for online students only. Also available in-person in Bharatiya City, Bangalore with resident pricing & packages. Contact Jyotsna directly to sign up - Whatsapp +91 9916589274