Hatha-Vinyasa Yoga Online & in-person
Flow into Stillness | Mon to Fri | Open to all levels
About the program
Experience the balance of tradition and flow with Hatha-Vinyasa Yoga. This teacher-led class combines the steadiness of Hatha postures with the dynamic energy of Vinyasa sequences. Each class guides you through breath-linked movement, mindful transitions, and grounding practices that leave you feeling both energized and calm. This class is ideal if you are looking to: - Build strength, balance, and flexibility - Improve posture, stamina, and body awareness - Reduce stress and invite mental clarity - Practice in a structured, supportive group class Perfect for beginners as well as experienced practitioners who enjoy a guided, traditional yoga class. Available Online from the comfort of your home. MORNINGS: Mon, Wed, Fri | 2 batches | 8am & 9am (IST) EVENING: Tue, Thu, Fri | 1 batch | 6pm (IST) Pricing indicated on the website is for online students only. Also available in-person in Bharatiya City, Bangalore with different pricing & packages for residents. Contact Jyotsna directly to sign up - Whatsapp +91 9916589274