top of page
Jo Sistla
Admin
More actions
Profile
Join date: Jan 28, 2024
About
Jyotsna Sistla has been dedicated Yoga practitioner for nearly a decade. As she navigated the corporate world, yoga emerged as her steadfast ally. It evolved into her sanctuary, fostering holistic well-being, sharpening her focus, offering clarity amid the chaos of work & life. Moments of introspection & self-exploration on her mat became a haven where she found answers and solutions within herself, transcending the challenges of day-to-day life. Read more here: https://www.gofindyourselfyoga.com/about
Posts (29)
Jan 8, 2026 ∙ 5 min
Why Intentions Feel More Powerful Than Resolutions
Tired of setting resolutions you don’t actually have the energy to keep?
This piece is a grounded reflection on intention, energy, exploring a yogic perspective on why real change doesn’t come from forcing yourself forward.
8
0
Jul 5, 2025 ∙ 3 min
Is Mysore-Style Ashtanga Yoga for Beginners?
Curious about Mysore-style Ashtanga yoga? Learn what it is, how it works, and why it's a great choice for beginners looking to build a personal practice.
12
0
Jun 16, 2025 ∙ 3 min
Why a Yoga Retreat Is More Important Than International Day of Yoga
Wondering whether a yoga retreat is worth it? Discover why stepping away for intentional pause can deepen your yoga practice more than a single day of celebration ever could.
12
0
bottom of page