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Jo Sistla
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Join date: Jan 28, 2024
About
Jyotsna Sistla has been dedicated Yoga practitioner for nearly a decade. As she navigated the corporate world, yoga emerged as her steadfast ally. It evolved into her sanctuary, fostering holistic well-being, sharpening her focus, offering clarity amid the chaos of work & life. Moments of introspection & self-exploration on her mat became a haven where she found answers and solutions within herself, transcending the challenges of day-to-day life. Read more here: https://www.gofindyourselfyoga.com/about
Posts (33)
Aug 15, 2026 ∙ 4 min
What Does It Actually Mean to Be Free?
Every year, on August 15th as India celebrates its day of independence I find myself caught in a familiar emotional dissonance. Watching the ceremonial flag hoists, feeling the high-energy spectacle of national pride, patriotic songs blaring through loud speakers, speeches echoing through the walls of institutions, organisations, residential complexes. And yet, beneath the orchestrated patriotism and all the noise, the same existential questions surface: “What does it actually mean to be...
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Jul 17, 2026 ∙ 5 min
The 9 Drishtis in Ashtanga Yoga: Seeing with More Than Just the Eyes
Each Drishti in the Ashtanga method is linked to specific asanas, and more importantly, each one serves a purpose—physical, energetic, and meditative.
Let’s explore them, with examples from the traditional sequence
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Mar 4, 2026 ∙ 5 min
Trikonasana: The Energetic Sacred Geometry of Triangle Pose in Yoga
Explore Trikonasana (Triangle Pose)—a yoga asana rooted in sacred geometry, balance, and everyday symbolism.
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