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Waking up early & enjoying it.
When you rise, do you shine or whine? What is the first thought that crosses your mind when you wake up? What is the first thing you do...
Sep 25, 20207 min read
Covid19, The Catalyst to Life Lessons learned
The Covid-19 pandemic has kept us locked down but in a way, set many of us free. Free in the sense that we no longer have to be bound to...
Aug 15, 20204 min read
The Mysteries of Marichyasana
My journey with this posture began even before I knew what it was called. I began my yoga journey as a self-taught home-practitioner & I...
Jun 5, 20204 min read
Yoga - My Journey so far
When I began my Asana self-practice, I did not know the reason or the meaning behind the practice.
May 20, 20205 min read
Why choose Yoga?
Do you feel like you live in a world of constant notifications, traffic & mental noise? Are you frequently stressed or unwell? READ ON...
May 5, 20202 min read
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